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    • YES!
    • Why Coaching
    • Success Stories
    • About
    • Contact
    • Blog
  • YES!
  • Why Coaching
  • Success Stories
  • About
  • Contact
  • Blog

About

Who is Kay?  Why did she choose Coaching for her career? How can she help me?

An Ordinary Person's Origin Story

A reporter asked Kathryn Hepburn if she could be a tree, what kind of tree would she be. Kathryn did not hesitate and said, “I would be an oak, strong and tall”. 


When I heard this story, I wondered what kind of tree I would be. I instantly thought of the weeping willow tree. It's known for its flexibility, stability and strength.

I believe that each of us, deep down, knows what the right path for us is to take in life. I also believe that a lot of the time we don’t quiet ourselves enough to listen to our inner voice. Instead, we listen to our social self who is constantly trying to please others or keep up with who we are taught we should be. 

My journey to becoming a coach started many  years ago when I sought help through therapy. The experience changed my life. But, at some point I realized this process that helped me heal from past trauma was not helping me move forward to the next steps in my life. I was struggling to break out of the old patterns. I needed someone who could take me to the next level and help me live as a whole person, open to the world filled with opportunities. I knew I was more, and I wanted something different for my life.

I needed a life coach!


Coaching has given me the practical tools and confidence to navigate the waves of life. Even when I’m not quite sure of the next step, it helps me uncover where, when, why and how. I am now able to walk through the fear and take ACTION!


I’ve been trained through Martha Beck’s Wayfinder Life Coach Training program. I have found my new path and now want to help others find their way. With over 30 years of executive levels sales, I have learned that people just want to be heard and understood. I facilitate coaching with compassion and meet people where they are on their journey.


I believe life is sometimes about taking risks for a dream no one can see but you.

About Kay Bauman Coaching - Following Your Own Path

WLCT Certification

I believe that everyone has the potential to live a fulfilling and meaningful life. By identifying and working towards their goals, my clients are able to unlock their full potential and create a life they love.

Frequently Asked Questions

Please contact us if you have further questions. We'd be happy to help.

Coaching is an interactive experience where the coach, using practical coaching tools, helps people connect with their innate knowledge of the life that is best for them and supports them in creating that life. The coach helps the client uncover what is holding them back from taking action to move in the path that makes them feel whole. The coach will work with you to formulate the plan that gets you on the journey you are meant to take. 

100%! What happens in our sessions stays in our sessions, similar to seeing a therapist.

The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process. Everyone's journey is different.

Absolutely. We'll work with all three parties to outline the goals and coaching framework.

  1. Schedule a 30 min. free discovery session where Kay will talk about her methodology to coaching and ask questions about why you are seeking coaching.  The objective is to see if you are the right fit for each other.
  2. Once you decide to move forward, Kay will provide you with two simple documents.  The first will be the contract outlining the coaching agreement.  The second will be a questionnaire asking what you are looking for from coaching, and to learn a little bit about your background and get those juices flowing. 
  3. Schedule your first 60 min. session!  

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